Making Sense of a Late Diagnosis: Support for Autistic and ADHD Adults
If you’ve recently found out that you are autistic or have ADHD, you might still be making sense of what that means for you. It can feel both clarifying and unsettling at the same time. Perhaps you’ve spent years learning how to cope, masking parts of yourself to fit into a world that often felt out of step with how you think and feel. It can take time to get to know yourself without the constant effort of fitting in. At Deal and Walmer Counselling Service, we meet many adults who are coming to terms with a late diagnosis or […]